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Supplementation / Hydration


Proteins & Powder Greens

Evogen:


Whey


Strawberry Protein: https://amzn.to/3ggZpbb


Convenient way to meet protein needs throughout the day. Should be consumed in the morning or after workouts. This powder is used as a supplement and should NOT be your main source of protein for optimal recovery and overall muscle growth.







Cookies & Cream Protein: https://amzn.to/3CZiSHb







Plant Based



Plant Based Protein: https://amzn.to/3j1LZBR








Greens Blend



EvoGREENS. Superfood Powder: https://amzn.to/37T9Xsz








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On-the GO Protein:



RxBars Variety Pack Deals on Amazon: https://amzn.to/3sxbGx6











Tahoe Trail Bars: https://amzn.to/2UAyzDm










Bone Broth


Bone Broth On-the-Go Packets: https://amzn.to/3D3lMea


These packets are a convenient way to get your protein on the go (just pour and mix in boiled water). This can be a great substitute for coffee (which has no protein and may upset your stomach) as a hot beverage upon waking up and starting your day.





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Hydration

HydroFlask Water Bottles


Hydro Bottles: https://amzn.to/3svFB95









Electrolyte Powder Supplement